Why does back pain occur?

A few things can relieve you of the excruciating pain

Pain and suffering have been going on with man since he was born - so every pain is painful but the most painful of them is back pain - the common man He becomes very weak. Even if it happens to hard wrestlers, they can't stand it.

It can affect anyone in any case. Back pain can make it difficult for a person to get up, sit up and walk - and this pain can weaken a good person and make him weak. He gets stuck in bed and is not able to carry out his daily tasks properly.

Reasons:

* People who sit and work in a chair for a long time get skin pain quickly. * People who have high levels of uric acid may also suffer from back pain. * Women and men who have constipation also suffer from back pain * People who have a gap in their back seals also get this problem * People who have swelling or stones in the kidneys do not have back pain * Men who sleep, menstruation and women who suffer from diseases such as licorice and menopause also have back pain. * Eating poor and unbalanced diet also causes back pain * Disorders of the spinal cord can also cause back pain. Diet: * People who have back pain should avoid meat, rice, fatty foods, cola drinks, fast foods, peas, lentils, eggplant, greens, bakery products, beans and whole grains. * Avoid sour, heavy and spicy foods * Whenever there is back pain, consult a doctor immediately * Do not over-use painkillers. Tips and Treatments: * Do light exercise daily * Try to find out the cause of the disease with your doctor * Make a warm tap on the painful area * Use a hard bed instead of a soft bed * Lean on the pillow while sitting * Never lift too much weight * Refrain from climbing stairs again and again * Exercise as well as yoga asanas * If you have back pain due to cold, boil fenugreek leaves and drink it or eat five grams of fenugreek seeds daily, the pain will be relieved. * Eating seven figs and walnuts also helps to get rid of back pain in cold weather. * Changing your diet and lifestyle can also get rid of back pain. Consult your doctor for this. * In case of excess of uric acid, use half a teaspoon of the philosopher's paste in the morning and evening. * If back pain is due to constipation, take five tablespoons of sugar mixed in a glass of milk. * Calcarea Fos, Calcarea Flour, Rheostax, Bray Onia and Arnica are the best homeopathic medicines but you can use them according to the symptoms only with the advice of a homeopathic doctor but the result of these medicines is very good and tested.